The trend of eating Sea Moss Gel is very popular these days! For those who are wondering what this thick Sea Moss Gel like Vaseline that many beautiful celebrities are eating, today we have the answer for you. Let’s see together why we have to eat it and how to eat it if we want to be beautiful and healthy with Sea Moss Gel. Let’s check it out!
What is Sea Moss Gel?
Sea Moss Gel or seaweed gel is an extract from red seaweed that has been processed into a gel. This type of seaweed has a variety of nutrients and has health properties that are good for the body. The Sea Moss Gel trend became popular because of Bella Hadid! Bella Hadid shared her health care tips and she picked up a superfood called Sea Moss Gel to eat. แทงบอล UFABET ราคาดีที่สุด ไม่มีขั้นต่ำ And after that, Sea Moss Gel became a viral trend that many people went to eat!
What are the benefits of Sea Moss Gel?
- Helps boost immunity Sea Moss contains antioxidants and vitamin C that help boost the body’s immune system.
- Good for Digestive System Sea Moss contains fiber and prebiotic nutrients that help stimulate the digestive system to work more efficiently.
- Helps nourish the skin. Sea Moss contains amino acids, vitamins and antioxidants that help nourish the skin, keeping it moist and healthy.
- Helps nourish joints and bones Sea Moss is rich in minerals that are good for joints, such as calcium and magnesium.
- Helps control weight. Sea Moss contains fiber, which helps you feel full and reduces your appetite.
- Helps to increase energy. Sea Moss contains minerals and vitamins that help to increase energy and help the body recover after exercise.
How to take Sea Moss Gel? When to take it?
Due to the nature of the texture, Sea Moss Gel can be a little difficult to consume. An easy way to consume it is to add Sea Moss Gel to juice, smoothies, or plain water (about 1-2 tablespoons) and stir it well. This method will make it easier to consume Sea Moss Gel. You can also consume Sea Moss Gel directly without mixing anything, about 1 tablespoon per day. Those who find it too difficult to consume can add honey or lemon juice to adjust the taste to make it easier to consume.
When is the best time to take Sea Moss Gel?
For eating Sea Moss Gel, there is no specific time to eat. You can eat it at any time, whether it is morning, noon or evening. Eating it in the morning will help fill up on nutrients and increase energy to start the day well. Or for those who exercise regularly, you can choose to eat it after exercising because Sea Moss has minerals and vitamins that help restore muscles and increase energy.
Caution :
- It is best to start with a small amount of Sea Moss Gel (about 1 teaspoon) and gradually increase if your body does not experience any allergic reaction.
- Sea Moss Gel should be stored in the refrigerator and used within 2-3 weeks.