Coenzyme Q10 is one of the most important substances that the body can synthesize naturally and must be present in sufficient amounts, especially in organs that require high energy such as the heart, liver, pancreas, kidneys and immune system.
Coenzyme Q10 (CoQ10) is an antioxidant that the body uses to help maintain and grow cells.
CoQ10 is normally produce by the body and store in cell components called mitochondria, which are involve in energy, cell protection, and heart function. Coenzyme Q-10 is a substance in the quinones group in all living things, especially in the heart, liver, and kidneys. It can be consider a type of vitamin that was discovere over 50 years ago.
In addition, it has an important role in creating energy for the cells of living things. It has also been that CoQ-10 has antioxidant properties สมัครสมาชิก UFABET วันนี้ รับเครดิตฟรีทุกวัน, which means preventing cell deterioration. CoQ-10 is in small amounts in foods, especially meat fish, and nuts. However, the amounts of coenzyme Q10 found in these food sources are not sufficient to significantly increase coenzyme Q10 levels in the body.
The importance of coenzyme Q10 includes:
- It is a co-factor in cellular respiration that uses oxygen.
- Helps increase or expel oxygen (Oxygen) to tissue cells.
- It is one of the components involve in the production of energy call ATP (Adenosine Triphosphate), which is the basic energy create by cell molecules to enable cells to perform various functions.
Coenzyme Q10 supplements are available in several forms and may help prevent or treat certain heart conditions, including migraine headaches. And it is a compound that helps generate energy for cells. As we age, our body produces less coenzyme Q10, but our body can get it from food or supplements. It is a substance in the body that decreases in levels as we age, or in conditions such as heart disease, Parkinson’s disease, or asthma.
However, this does not mean that lower levels of CoQ10 cause these conditions, or that taking CoQ10 supplements will cure them. Certain medications, such as statins, beta-blockers, and antidepressants, can lower CoQ10 levels in the body. But they have not been to cause any significant side effects or adverse effects.